Welcome to my website. Here you will find general information on health and wellbeing, an overview of psychotherapy, and an explanation of my individual approach. All of the information I present is a deliberate reflection of my personal views on mental health and how I believe psychotherapy can help.
Psychotherapy is a process designed to relieve suffering and promote healing. It does this by harnessing the energy generated by the very experiences and environments which hurt us, providing an invaluable gateway to unlimited personal growth and expansion. This is the paradoxical wisdom of trauma and adversity.
As human beings we are both wounded, and heal, in relationship. So my aim is very simply to offer you a relationship in which you have the opportunity to heal. At heart, it is an ethical endeavour requiring a relationship built on mutuality and collaboration. My own approach privileges the client's subjectivity and right to self determination. I offer transparency and openness with regard to the process, whilst also playing an active role in safely guiding each client on their journey.